Closing Down: From root to crown
Access the control panel that governs your mental and emotional state as you move through the environment.
Perfect for: People who want to manage the energies around them better.
The imagination is a tool that can take the conscious mind down into processes that are usually beyond its influence. By opening up and then closing down the centres that some call chakras, you can bridge imagination and physiology and guide yourself to greater autonomy and resilience.
This 40-minute foundational session teaches you to modulate your own inner control systems.
What you'll experience:
Travel systematically from the base of your spine to the crown of your head, learning to open, work with and safely close points of awareness.
The session also evokes a control panel for your unconscious mind, where you can "tweak the levels" directly through the imagery of dials. This gives you techniques you can repeat at any moment to work directly with your inner operating system.
About hypnotic downloads
Trance has been part of human experience for millennia, from shamanic ceremony to modern therapeutic practice. Benefits have been documented for a range of conditions including pain, anxiety, wound healing, depression, PTSD, IBS, sleep disorders, immune disfunction and more.
These professionally-recorded sessions guide you into trance states that tap into the deep intelligence of your unconscious mind - that which has guided you and your ancestors through millions of years of challenges.
My approach: These audio tracks are recorded live with people undergoing hypnosis. This is because I follow Milton Erickson's technique to go into trance myself and take subjects with me, creating authentic, collaborative sessions (which is different to using scripted techniques while pretending to hypnotise my computer). This allows me to tap into the storehouse of unconscious wisdom - the same intelligence that is the source of unexpected insights and healing.
How to use the recordings
- Find a time when you won't be disturbed
- Get comfortable lying down or sitting with your head supported
- Set a simple intention about what you want to explore
- Start the track and allow the experience to unfold
This session is an invitation to hypnotic work that unfolds, and you can repeat as often as you like because new layers are revealed each time. Several times a week is great, especially in the early stages - no one ever overdosed from too much trance work.
What's included
- 39-minute high-quality MP3 download
- Instant, lifetime access compatible with all devices
- Recorded live in trance state for authentic flow
This is a digital audio download. No physical product will be shipped.
You'll get a simple but powerful guided hypnotic session that facilitates access to the systems that govern our internal experience.